A friend I haven’t seen since before the pandemic has been trying to get in contact with me for a while. Just checking in with me, asking how I am. I’m really struggling to know how to reply. She’s the sort of friend that I don’t want to just fob off with a vague “all good here thanks, how are you?” but I’m really not sure how to reply to her.
I’ve found this last year quite tough and was prescribed antidepressants about two months ago. I am starting to feel a little bit better, but only to a “just about able to keep my head above water” level rather than the way I was really struggling before. I’ve been avoiding replying to her just because it feels really difficult, I don’t know why. I think because I trust her so want to be honest with her but also a way that I’m coping at the minute is to just get on with what I have to do at home with my family and work and not really deal with anything outside of that. I really appreciate that she’s texted me, multiple times, even though I haven’t replied. I feel bad that I haven’t and she’s probably worried. But for some reason it just feels a bit scary and difficult at the minute and I’m not sure what to do.