I’m not a gossip but I do like a good birch sometimes if someone is off... this bitching only happens with a trusted friend or member of staff and it’s never about someone I’m close to.
For example, I’d never bitch about my sister as if there’s any issues with her we’ll chat it out.
But I will bitch about a colleague or the local shop keeper if they’ve pissed me off for some reason.
I think it’s helpful as it stops me snapping at them and alsoI often find thatthe person I’m birching too often thinks similar about the person I’m bitching about.
In work I have a bitching buddy and I would expect other to too.