@HercwasanEnemyofEducation
The police quoted the exercise for an hour thing at me. Yet looking online it seems this isn't an actual rule, just guidelines.
The majority of the parents our school spoke to are struggling to get their teens off the xbox (or equivalent) and outside.
It's not even in the guidelines!
Exercising
You should minimise time spent outside your home, but you can leave your home to exercise. This should be limited to once per day, and you should not travel outside your local area.
You can exercise in a public outdoor place:
by yourself
with the people you live with
with your support bubble (if you are legally permitted to form one)
in a childcare bubble where providing childcare
or, when on your own, with 1 person from another household
This includes but is not limited to running, cycling, walking, and swimming. Personal training can continue one-on-one unless everyone is within the same household or support bubble.
Public outdoor places include:
parks, beaches, countryside accessible to the public, forests
public gardens (whether or not you pay to enter them)
the grounds of a heritage site
playgrounds
Outdoor sports venues must close, for example:
tennis courts
golf courses
swimming pools
Children under 5, and up to 2 carers for a person with a disability who needs continuous care, are not counted towards the gatherings limits for exercising outside.
If you (or a person in your care) have a health condition that routinely requires you to leave home to maintain your health - including if that involves travel beyond your local area or exercising several times a day - then you can do so.
When around other people, stay 2 metres apart from anyone not in your household - meaning the people you live with - or your support bubble. Where this is not possible, stay 1 metre apart with extra precautions (like wearing a face covering).