I take part in the Zoe app and having reported that I was sneezing and a runny nose they suggested I got tested. I didn’t have to get tested as I have none of the NHS symptoms but thought I should be tested. As I was told that I didn’t need to isolate until I was confirmed positive.
I went yesterday and woke up this morning to a positive test. I now feel so guilty about who I might have infected even though I thought I only had a cold. Be careful.