Get a cheap copy of Delia Smith‘a complete cookery course and How To Cook online.
Use BBC Good Food and BBC Food recipes - easy to follow, clear and normal ingredients. Cooking is an important life skill. Everyone should be able to do basic, balanced meals.
Our go-to’s in this house:
Macaroni cheese with homemade cheese sauce,
Roast dinner,
Chilli con carne and rice,
Fish (poached or baked) with potatoes either boiled or mashed and boiled broccoli or wilted spinach,
Lasagne,
Risotto,
Chops, gravy, mash and veg,
Casseroles and stews (easy, just brown the meat well and follow a recipe),
Curry (chicken, lamb or veg) and rice,
Spaghetti bolognaise,
Tomato pasta,
Sausage, mash, peas and onion gravy,
Toad in the hole with gravy, mash and peas.
Start with packets and jars if you’re nervous, and slowly build up store cupboard ingredients that you need in cooking, like dried herbs and spices and plain flour, stock cubes too.
The clue in most cooking is timing, and cooking things at the right level of heat- all good recipes include this info. Good luck.