Do you ever get into thought patterns that you fully know are BU but you can't seem to shake it off??
For example, I'm currently looking for a job but as soon as I sit down to look I go into a "woe is me" thought spiral and stop looking after 20 minutes. I completely know IABU and stroppy and childish but my brain is like "screw you, imma keep feeling this way anyway".
What are YBU about today??