I think that, CV, stress is making me re-evaluate my life and stand back and ask if there could be a life where I get to be outside more, am relaxed and fulfilled.
I get it, and most people will have had similar thoughts, but you have to think long term. If you are really struggling with anxiety, do as a PP sensibly suggested and speak to your GP. You may find that your current role doesn’t seem so bad when you’re feeling better. If not, you’ll be more confident about finding another job.
What you absolutely should not do is act on a knee jerk impulse. I agree with the PPs who suggested that it’s not about your soon to be teenagers needing you; it’s that right now, you don’t want to work. We all feel like that sometimes bu we have to think of our future selves and get on with it.
Your potential future self, worst case scenario, gave up work before she was halfway through her working life (I don’t know how old you are but I’m guessing 30sj and didn’t go back. Her partner left when the children went to university.
She had to re-enter the workplace after eight years’ absence, in whatever job she could get, most likely minimum wage, which she found very difficult because she’d got too used to seeking relaxation and fulfilment. Her pension and earnings potential were shot.
She couldn’t afford a new home of her own and had to rent, and she couldn’t afford to put much away in a pension. She works through to the age of 68 (maybe later by the time you retire, if the state pension age continue use its upward trajectory) and has to scrape by on state pension and whatever small amounts she has built up in a private pension scheme.
Do you think that couldn’t happen to you? It could. It happens to lots of women. If it happens to you, then when you are 66 and trying to summon up the energy to get to your minimum wage job, will you think, “thank god I stopped working when I was 36 and had all that fulfilment and relaxation”?
Or will you think, I wish I’d found a new job, continued to work full time and preserved my financial independence?