It's my sister's birthday and we agreed we'd go to the zoo. Then the plan changed and she said she wanted to go to a water park and have a BBQ. My sister and her boyfriend are very athletic and absolutely gorgeous. They put a lot of emphasis on eating clean and staying fit. My husband and I are athletic too but we like our food. I gave birth not too long ago and I haven't exactly bounced back. I'm not "fat" but I'm definitely not happy with my body. I've also got stretch marks and scars and excess skin. I was very unwell during my pregnancy and a lot of my hair fell out. I can cover it when it's styled properly but if it gets wet then I think it'll all show.
I just don't want to go. I'll feel judged and ugly and fat and self-conscious. What do I do?