This is my cousin’s wife. And these are her words. Her helmet was barely damaged. She is a professional athlete and crashed at 50kmph, but even an accident at a slower speed can have awful consequences. Please get him to wear his helmet
“Just over 2 years ago this happened. As a professional athlete, crashing becomes part of the job, and to not show weakness is a sign of strength, right?….Wrong!! A concussion is a minor brain injury. It disturbs the brains function and it’s not ok, to be ok with a bump or fall to the head. Just because you cant see something, doesn’t mean it’s not there. When I crashed at the European cross champs 2 years ago, my concussion was only recognised through Matts own experience of hitting a car head on earlier in his own career. The concussion he sustained wasn’t really recognised, due to his other injuries at the time. That resulted in long term post concussion symptoms, which carried on for over a year after his crash.
That one crash at the euros hit me hard. I was knocked out for only 20-30 seconds at the most, and yet during that 2 weeks post crash I was left with dizziness, confusion, unable to read/watch any kind of screen, I couldn’t face bright light and suffered numerous panic attacks through the night. A lot of my time was spent just sat in my bedroom because I couldn’t face being out in the open, I just wanted to sleep. Those were symptoms of a concussion. Im thankful I had Matt there, to recognise that those symptoms I was experiencing, resulted from the impact sustained to my head. It took someone else to recognise them, and If Matt hadn’t been aware of the symptoms of a concussion, I would have been left wondering what an earth was going on. It could of quite easily lasted a lot longer than it.
You don’t have to be knocked out to sustain a concussion. I encourage all coaches & athletes with any sort of bump to the head to immediately stop what your doing. The rule “If in doubt, sit it out” couldn’t be more true. There are many (SCAT) Sideline Assessment Concussion Tools online for you to recognise symptoms of a concussion.”