Well according to at least one poster on this thread, I am not actually shielding
Even though I had the letter in the first wave (and had been pretty much in isolation for a couple of weeks before that) because I am living with leukaemia
But after specific discussions with my haematologist and consideration of the risk/benefit equation, and a check with a consultant working with COVID patients, it was agreed that with rigid social distancing and at quiet times of day, I could go out for exercise. This was deemed good for spirit and soul - it more pragmatically to preserve my MH. But I go out only rarely - 4 runs in the last 9 weeks, when usually I’d run 4x a week. And one of those was when I needed to go to a clinic for blood tests.
Shielding is really tough, even when you do break the shield occasionally
The early weeks - when I was not going out at all and was still wrangling with a supermarket about securing delivery slots, and worried about food supply - were the worst.
I’m on a fairly even keel at the moment. I’ve not heard anything official about the requirement to shield being extended. But I think there’s enough hints on the grapevine that a further (and substantial) extension is on the cards.
So this is definitely a marathon not a sprint.
And what is beginning to help is people realising that no-one in the shield group is there because of age; we are not inherently decrepit or moribund. Many of us are extremely healthy, working age parents, who just happen to rely on some fairly heavy duty drugs to keep us so normal that, if you met us, you wouldn’t know there was anything remotely
I have seen posts which say quite overtly that we would be dying this year anyhow. This is not true, and we are no more expendable than anyone else. Though we have to live in such a different and tough way now, I dream of lockdown rules, and going out for exercise daily!