I feel so stupid right now but can't calm down 
I try and work in bed overnight as it's quiet and there's fewer distractions. All was going well tonight and I took a coffee break.
Then a fucking huge spider ran across my bed towards me.
I don't usually mind spiders, and never kill them. But I totally freaked out and killed it.
I live in a first floor flat, and in two years of living here I have never ever come across a spider.
It's a tiny studio, not even room for a sofa or TV. My bed is my office, dining table, sofa and bed. I feel trapped wondering if there's more of the buggers lurking in corners or even if there's a nest somewhere
Where the fuck did it come from and I keep imagining working and then having another fucker suddenly crawl over me.
It's irrational I know, but I'm really upset, like I can't relax now in my tiny space. Please talk me down (and reassure me there's not a huge nest in a corner somewhere) 