We meal plan (just two adults here) and always have. We try and plan things that “fit together” so there is nothing wasted.
This week has been:
Vegetarian sausage tray bake (squash, peppers, tomatoes, red onion, garlic)
Chicken fajitas - using up the load of peppers and onions
Chilli and rice - again, the peppers, the onions, the end of the fajita dips
Chilli baked potatoes with salad
Spaghetti carbonara
Chicken breasts coated in garlic and parmesan, with potatoes, and broccoli
Tomorrow will be risotto - chorizo, red pepper, and goats cheese
Usually DP goes to football on a Saturday, and I do some batch cooking every few weeks - things like chilli, curries, and bolognese, so we always have those in the freezer. We often eat things like shop bought quiche, with either baked potato and salad, or oven chips and beans. Stuffed pasta and sauce. Vegetable stir-fries. Chickpea based stew. Pasta bakes are good, and can be made in the afternoon then whacked in the oven at dinner time.
I am struggling with lunches (not usually at home) and we are having things like beans on toast, soup, eggs on toast, but SO boring!