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Sat on my own in the work canteen

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Drowningmysorroes · 17/02/2020 09:28

They are all discussing Caroline flack, calling her mentally unstable and some even laughing about it.

I tried to commit suicide 4 years ago and it’s bringing it all back.

I don’t want to make this tragedy about me. It’s not. I just couldn’t sit there and listen to that.

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MNHQ

JoMumsnet · 17/02/2020 17:00

Hi Drowningmysorroes,

We can see you're getting some good support from other Mumsnetters here, but we thought we'd also add a link to our Mental Health resources as there are many organisations listed which could give you some more support in real life.

We're also going to add some links to the Samaritans, for anyone who may need them. You can go to the Samaritans website or email them at [email protected], or call them, free, any time, on 116 123.

Here too is a link to Mind's website, and in particular their tips for everyday living which could help when you're feeling low.

Sending good wishes

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