I’m a bit torn. I grew up in a household where people argued a lot. Not in an abusive way but in a “let’s clear the air” way. I then married an abusive twat who by the end would argue with mr if I said my eyes were blue and the sun rose in the East.
I was always brought up with the “clearing the air” approach. I now wonder whether it was all that healthy: it normalised arguing and shouting, often just for its own sake.
I’m now in a relationship with someone who almost never argues and is extremely measured and judicious in his response to anger and upset and it actually makes me feel much calmer and safer. In a year we have only had one proper argument and that was in response to some very poor behaviour by my DD.
Jury is still out; it may be that this gets stifling and hard to have a proper frank exchange of views. For now I am wondering if the “getting it off your chest” thing is just an excuse for two people who can’t communicate properly to release an escape valve...