What have you eaten today in this heat?

[saavi]

Curious if anyone else has next to no appetite.

I've had some cheese and crackers. Would kill for a Solero but DH ate the last one.

Breakfast: banana, blueberries, a bit of natural yog, small toast w cheese, water. Coffee
Lunch: salad, small piece of cheese pastry thing. Water
Snack - satsuma, 2 rice cakes. Water
Dinner - homemade veg burgers w trimmings & salad & chips. Prob ice cream for dessert!

Not enough. I'm on the 5:2 diet. Today has been tough going

Croissant and yoghurt at breakfast as normal. DC both had Cheerios.

Lunch I shared some beans on toast with DS(1) and we had a couple of strawberries as well. DD(5) had a cheese sandwich, a few crisps and a cheese dipper. Lots and lots of water.

And for dinner we all had (oven) pizza and even more water.

A 'health' type bar, and a small pack of crisps!

The oven is on for Pizza, to have with salad. I'm not even hungry, however after a shite day at work I have just poured a large glass of wine, so I had better eat something!

I always have an appetite but having a fast day today to get rid of the flab so I’ve only eaten a banana and my dinner - which was Tabbouleh!

Heat doesn’t affect my appetite, so I’ve eaten normally too. Breakfast was porridge and a banana, lunch was ryvita with cottage cheese, bresaola, carrot and cucumber sticks plus an apple and yoghurt. Jacket potato with cheese, beans and rocket for tea. Oh and a bit of office birthday cake! 😬

Only food I fancied tonight in this heat:

Frozen bananas blended up with frozen strawberries. Frozen grapes to chew.
[Eaten whilst draped in kingsize bed sheet from freezer (ZipLock bag), and packet of frozen sweetcorn on back of neck.
Detect a theme?
Heavily recommend it all ].

Iceberg Lettuce and coffee and that is it. Even my kids are just grazing, not really bothered, which for DS1 i am amazed as he is constantly hungry!
Its 34 here right now. Never known it be so hot.

I've pretty normally despite the heat.

B - bowl of rice crispies
L - duck wrap from M&S, salt and vinegar potato snack things, watermelon slices
D - sweet and sour pork with black rice; it was roasting hot making this but the pork was due out today and it was bloody lovely. Mindful chef recipe boxes. Highly recommend

I had my first ever subway, I have also just ordered a salad from my favourite place via deliveroo, laziness wins

Banana for breakfast
One of those protein pot things from M&S for lunch with an iced coffee
Tea is grazing on baguette, salad, cold meat, and whatever else is in the fridge and doesn't require cooking!

I had soup and a roll for lunch and made homemade macaroni cheese with ham and peas for dinner. Then I had a cornetto. Its 30 here in Scotland but the heat doesn't bother me

Oh, and a yoghurt, a banana, some brambles and a pack of rice cakes with dark chocolate.

Peaches, blueberries, Greek Yoghurt, pecans. Tea

3 x oatcake, butter. Tea

Blueberry cheesecake. Latte

Pistachios. Peach Juice

Mackerel, lime, capers, beetroot slaw, spinach, roasted almond. Tea

A ham salad sandwich. And a cold sausage.

Two hard boiled eggs for breakfast

McDonalds 1/4lber with cheese, reg fries & a reg strawberry milkshake at about 2pm.

Crackers and cheddar cheese, green olives and some small silverskin pickled onions.

A pineapple and coconut ice lolly.

Dinner will be green salad, mixed cherry tomatoes, tuna mayonnaise made with a few spring onions, new potatoes with mint, avocado, and some rather nice beetroot, lentil, feta and walnut salad from M&S.

I had a chicken burger as a very late lunch (around 3pm) and just ate half a watermelon sitting in my garden lol

100's of snacks, seems to make me eat more, like i'm on hols

Melon for breakfast at home.
Small tub of nuts mid morning.
Tuna/salad wrap for lunch.
A 99 flake ice-cream about 2.30pm as our work arranged a van to come (and we never paid 😄😄)
Dinner tonight was breaded chicken, salad and New potatoes.
Lots of water, several mugs of tea and half a can of diet sprite.

Breakfast - bowl of Cheerios with semi skimmed milk and a cup of tea.
Lunch - noodles, an orange, ice lolly, and can of sprite
Snacks in-between - tortilla chips with dips and a peach
Lots of water and apple juice as-well
Dinner - pork loin steaks and a pasta salad
Going to have a big bowl of ice-cream soon

Cereal and milk with sugar
Half a cheese sandwich
Half a family tub of Cornish ice cream
Mini salted caramel ice cream

Possibly more ice cream before bed

In 53 years, this is the first time heat has stolen my appetite!
Ive eaten a Greek yogurt and a peach. A piece of toast, 2 poached eggs and an orange. A warm crusty roll with homemade jam. Unheard of!

Cheese and spinach sandwich, iced tea & a handful of popcorn for lunch at work. Ice lolly (manager bought them). A hellbof a lot of water

Oh and a satsuma