Lost my mum when I was 20, she was 47. I was half way through uni (first in my family to go) and I got through it, fiercely reminding myself it's what she would have wanted. And I applied that to everything I did. Got a job, met a great man, got a house, got married, had children who are now 9 and 5.
After her death, family slowly disintegrated around us-father remarried and brought a host of crap with that, me trying desperately to keep the family together, but once I got married, I knew I had to take a step back from doing that for my own mental health. I am very close with my sister, but dad's focus is on his wife and her family and it's felt like we've lost both parents.
Loosing her made me independent, resilient with a crack on and do it attitude, but managing family life and the ups and downs of married life impacted on that resilience....all those times when you need your mum....and as I hit the 20th Anniversary of her death, I felt less and less resilient and it's been declining ever since. I feel resentful about my friends who are dripping in parental support and doing things together such as meals out, holidays etc.
I've been on antidepressants for last 18 months (my husband too due to work issues, but he's moved jobs and is much better) and recently came off them as I was caring less about stuff and lacking in motivation. I don't feel worse, but I don't feel much better either. The last two years have been though raising kids, working full time and supporting my husband through a bout of his own depression. I am desperate to find that resilience I once had.....any tips gratefully received!