NC as I’m embarrassed.
I’m on antidepressants as it is and am quite active/not a lazy sloth when DC are here.
The weekends without DC, I tend to stay in bed the entire time. Watching things on ipad, reading. I want to get up and out and actually live even in the simplest way but I just don’t have it in me. Usually an hour before DC get back on Sunday evening I can run around tidying the debris of my laziness, shower.
I just don’t seem to have to motivation to do anything and don’t have anything to do anyway.
I feel so ashamed and often lie to them when they ask what I got up to while they were gone because I’d hate them to feel sorry for me or to know how lazy and pointless my days are.
I feel I look horrible so don’t like leaving the house for the sake of it but have no issue during the week and weekends with DC because there’s a reason -school run, activities etc.
If it’s laziness, how do I change? If it’s depression (even though I often enjoy watching/scrolling- it’s not always in despair) then how do I change that, maybe up the anti Ds?