My OH works nights, and I’m going to be honest while I have sympathy about the not quality sleep it’s drives me mad and I really want him to get a new job.
I work 9-5, I wake up at 6am and make my breakfast, my lunch, get showered, get children up and breakfasted, tidy up after breakfast, everyone to nursery and me 40 mins to work. Work all day, 6pm collect kids, get get home make dinner for 3, make breakfast for one. Do baths and bed, come down tidy living room, clean and tidy kitchen, get clothes and bags ready for next morning and normally bed for
10/11 having had no down time.
He comes in at 6am, showers and is in bed by 6.30. Gets up at 6 when we come in from nursery, has his breakfast handed to him and leaves at 7pm.
Then at weekends he finishes on a Saturday morning at 6 so I get the kids out of the house by 8 and then stay in the park/softplay until 2.30 when we can go home and he might be semi coherent. Sunday’s he’s normally ok but has to nap in the day and stay up all night to be back to Monday night shift ready.
Night work is shit, its shit for the worker and it’s shit for the family who live half a life around it.