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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

Slimming World

49 replies

Sonicknuckles · 04/02/2019 13:27

AIBU to think being on Slimming World is utterly miserable?

OP posts:
TabithaBraithwaite · 04/02/2019 13:32

Why is it/you miserable?

Milicentbystander72 · 04/02/2019 13:32

Hmmm. No more than any other diet.

I know people who have loved it, lost loads of weight. Some kept it off, others didn't.
Others have hated it.

I think we need more info OP.

Corrag · 04/02/2019 13:32

Yes, it is what you make of it.

CallipygianFancier · 04/02/2019 13:44

If you're not getting on with it, you could try something else. I've lost weight before, using an approach I didn't enjoy with things like making myself vegetable soup for lunch every day and so on. It worked, but it felt hard to stick to.

I've since found that a high protein, lower carbohydrate diet combined with lifting weights works really well for me, and although it's hard work to do, I find it easier to stick to if that makes sense, and the kind of results I get are more in line with what I want.

There's no one "right" diet. Pretty much anything that sees you taking in less than you make use of will basically work, but what works for me (I'm male, tall, and inherently fairly big/strong) won't necessarily work for you.

Try different things. Give them a decent chance (say a solid month doing them exactly as you're "meant" to), and see how you feel about how it's working for you and how easily you're able to keep on plan.

Whatever works for you and you can do long term is always going to be more successful than a "better" diet that you get fed up with.

PlainSpeakingStraightTalking · 04/02/2019 13:45

Not again. There must be thousands of threads slagging off SW. Why does it worse press than faddy cabbage soup diets, or WW ?

FromageRay · 04/02/2019 13:46

I'm not miserable! You can eat great food, not be hungry and lose weight.
It does takes some planning and a few alterations. You don't need to be like the people who make fake doughnuts and fill themselves up with yoghurt and sweetener - bleurgh.
Which bit is making you miserable?

Suziepoozie · 04/02/2019 13:49

I’m back on it after doing whole 30 for ages and compared to other diets it’s a party! If you do it properly you shouldn’t miss much. Only the very unhealthy stuff is really completely off the table. It’s about everything in moderation so don’t really get the misery? Are you using your syns?

ItsAllGone19 · 04/02/2019 13:53

I was miserable on SW because I hate vegetables...and eating the rainbow is basically the core of SW. Trying to get at least a third of my plate to be 'speed' food was torturous and expensive. The other stuff is just faddy to get people interested in the plan in the first place.

However, it works for that very reason. It's impossible to overeat on the 'free' food if a third of everything you eat is one of the super vegetables can't remember the full list but it was generally not nice things like peas and sweetcorn but vile ones like cabbage and cauliflower that were speed

If it doesn't work for you, find another way of controlling your intake that does. But in general if you love copious amounts of food/sugar/butter then any diet plan is going to be misery making.

I know quite a few different people that have lost several stones and kept it off because eating that way worked for them.

Sonicknuckles · 04/02/2019 13:57

I just find it hard cos I love chocolate, sweets, cake and sausage rolls lol

OP posts:
Sonicknuckles · 04/02/2019 13:58

I'm not denying it works, it definitely does

OP posts:
Sirzy · 04/02/2019 14:01

Well if you go in with an attitude of not wanting to change your eating habits then it will be. But if you want to lose weight then you need to change your eating habits. You can’t have it Both ways

stevie69 · 04/02/2019 14:05

AIBU to think being on Slimming World is utterly miserable?

Being six stones overweight was miserable. Slimming classes, and the associated healthy eating regime, were a joy.

Boysandbuses · 04/02/2019 14:15

I just find it hard cos I love chocolate, sweets, cake and sausage rolls lol

So not slimming world that's miserable......just cutting stuff out that you like is miserable?

To be fair, you can have some chocolate, sweets or sausages rolls.

You don't want To diet, no one does really, that doesn't make slimming world miserable.

slashlover · 04/02/2019 14:31

I just find it hard cos I love chocolate, sweets, cake and sausage rolls lol

You're going to find any diet miserable then. Have you tried any of the tweaks? I made a banana split for about 5 syns.

1/2 syn jelly
banana
Mullerlight/Activia ice cream
Quark with sweetener and 2 syns of Options white choc mixed in
1/2 syn Choc Shot
Frozen/fresh berries
A few choc buttons

I only had it about once a month when I was desperate, it wouldn't be for every day.

Crunchymum · 04/02/2019 14:34

I don't like the ethos. I don't think it promotes true healthy eating and like any customer droven business it is designed to keep repeat custom!! IE it doesn't truly work.

Have lost a bit on it but have decided to go it alone with MFP and common sense!!

Crunchymum · 04/02/2019 14:37

@slashlover

If you are only having a treat once a month, why not have a cake or something? That sounds like way too much hard work and not that yummy, for something you have once a month Shock

tabulahrasa · 04/02/2019 14:39

“I just find it hard cos I love chocolate, sweets, cake and sausage rolls lol”

The thing is though if you want to lose weight, your options are to eat all those things, but pretty small measured amounts and nothing else (calorie counting)

Or to have really tiny amounts of those foods but use other foods to not be starving. (SW, WW, stuff like that)

What you can’t do is eat like you did while gaining weight and magically not do that any more...

tabulahrasa · 04/02/2019 14:42

“That sounds like way too much hard work and not that yummy, for something you have once a month”

I thought that as well tbh...

I’m pretty sure I could make an actual banana split within a days syns anyway, with real ice cream and what have you...

BarbaraofSevillle · 04/02/2019 14:49

I just find it hard cos I love chocolate, sweets, cake and sausage rolls

There's not a diet in the land that allows you to eat all that. Well you might get away with it if you're calorie counting, but you'll run out of calories pretty quickly and then be hungry.

Whatever diet you do, they all restrict those sorts of foods pretty tightly, whatever you're allowed in terms of calories, carbs, fat etc.

slashlover · 04/02/2019 14:49

Ice cream is high syn.

My issue is that I like to eat a lot and you get a fairly big plate and can still have some chocolate within a days syns.

I only have it once a month because I'm aware that there is a lot of sugar and E numbers in that.

PinkHeart5914 · 04/02/2019 14:49

I just find it hard cos I love chocolate, sweets, cake and sausage rolls lol Well tbh in that case any diet will be difficult for you.

Thing is weight loss isn’t easy, you either want to be thin or you don’t.

You can either eat the sweets etc in small measured amounts or go without them, that will give you weight loss. You can’t unfortunately eat them all day everyday and lose weight

Hedgehoginthefog · 04/02/2019 14:55

I like those tiny bags of buttons for 4 syns.

tabulahrasa · 04/02/2019 14:58

“Ice cream is high syn.”

Only the luxury ones, bog standard stuff or yon low calorie ones really aren’t bad. And squirty cream is dead low tbh.

I mean I’m not criticising your one, if you like it, it’s none of my business really.

But I could definitely make a banana split with ice cream and squirty cream for the same syns... though yes, it would be a bit smaller.

TightPants · 04/02/2019 15:00

YANBU.
Even the word ‘syn’ is ridiculous.

itsboiledeggsagain · 04/02/2019 15:03

I think slimming World is all about healthy eating. I've never eaten so much fruit and veg as I have in the last 3 weeks. When I have fancied a sweet treat I have had one chocolate or some Yoghurt with a little bit of syrup. It has been fine. It has reminded me that a Costa /cake /takeaway every day is not sensible eating.