I’m a very active healthy person. I exercise daily for approx 2 hours.
Around 7 weeks ago I was hill climbing and I injured my knee at the top. I’m not sure what I did but the pain was enough to drop me to the ground and a fair bit of screaming.
Once the shock had worn off I was able to get back up and hobble the 3 hours back down the hill.
This knee is still causing me pain. I struggle to put a sock or shoe on. Once the leg is straight it eases but bending is tough. I’ve tried resting it and I’ve tried ignoring it and continue to workout.
It’s affecting my workouts (I can still workout however slower and less intense than I’d like)
Simple things like picking something up and even being intimate with my other half is very painful.
I’ve been dismissing the idea of getting it looked at by a doctor as I think there are people who need it more than me. I’m not sick, I have an injury which I thought would ease on its own. Since the accident the pain has not become worse or better. Just a steady pain.
Would you get it seen to or hope it passes with time?