I have a 4mo and a preschooler. DH is away for work until late Thurs. I've barely been able to find time to wee today. Sat here utterly exhausted waiting for the bigger one's bedtime.
I know this is normal for some people. But I have PND and feel absolutely terrified. My mind is going to dark places 'What if I die?' 'What if one gets really ill?' 'and I feel like something awful is going to happen to us all.
How can I get through the next hour? The whole evening? The long night? I feel so alone.