I’m sorry you suffer with anxiety, it must be dreadful. I guess growing up with an abusive Dad and walking on egg shells, it’s inevitable (for most people in that situation) I suppose 🌷
I do understand a bit, because my very close relative is a very anxious person, which leads to over thinking & her thinking she’s being ‘very considerate’ when actually she’s not. She’s over thinking, driving everyone nuts and doing unnecessary things which make her FEEL like she’s always the one ‘being considerate’ and putting others first, but in fact she’s not because that ‘thing’ was unnecessary.
In this situation you are doing the same thing. You are doing something YOU think is ‘considerate’ , when in actual fact, it’s ‘unnecessary’ then you are saying that you could stop being overly considerate of others, making it feel like other people are inconsiderate when they arent, they’re just not running around doing totally unnecessary things!
Your DH isn’t helping here though, because he’s referring to it as you being ‘overly considerate’ and you’re using that term too and it grates, because it makes it sound like you feel everyone else is inconsiderate, when actually they’re not. It’s not inconsiderate to park outside a house with a ‘SOLD’ sign, it’s ‘normal’, on moving day it would be inconsiderate to ignore a polite request to keep the space clear.
I don’t know what couselling or therapy you’ve had, but for YOUR sake primarily, but also your DH’s (and DC if you have any), try NOW to understand this and change it, because it usually gets worse as you get older, you’ll get more and more bitter and resentful of being ‘the considerate one’ and you’ll sound even more like a martyr.
I’m sorry if this sounds harsh, it’s TOTALLY not meant to, I just hope you can get help now so you can be more relaxed & less anxious 💐