I don’t agree that junk food is cheaper. If an individual lasange for one costs £3 or £4 I can make a family sized lasange for for the same price
Really? I cook fresh, non processed food every day for our family of 4 + a couples of mindees a few times a week.
We are 1 vegetarian, 1 pescatarian, and two eat anything household. I make all my own soups and sauces, bake rather than buy treats, even make my own pasta sometimes and I definitely could not make a family sized lasagne for 3-4 quid using ingredients from Aldi and Tesco. And I'm pretty sure that the lasagne the post referred to was probably a family sized one. (I had a look, family size 800gm for £3)
I rarely buy meat these days, we tend to eat veggie more often than not with fish sometimes for protein and my shopping basket has rocketed this year. Fresh fruit and veg is not cheap food. Nor is growing your own, it takes time and money to set up and time and money to maintain. Until last year we had a greenhouse growing all manner of stuff but still not enough yield to feed a family of 4 two meals a day.
I buy all "throwaway" items (loo roll, washing up liquid, cleaning stuff) from Aldi and the rest a mixture of Aldi and Tesco and my shopping bag is still at least a third (if not more) more than it was this time last year.
Or you could do what my teenage son did tonight, he shopped locally at 9pm and brought home a whole chicken, 3 packs of sea bass fillets, a pack of lamb steaks and a plethora of teenage snacky stuff and he spent the sum total of 1.75 - yellow,stickers are the way to go!