Ginny I can barely even begin to say how offensive, ignorant and cruel your post is.
I've had OCD I now know most of my life. It's a very secretive, hidden disease because it's fucking embarrassing.
For me it affects -
How I move in bed
Getting out of bed
Brushing my teeth
Going to the toilet
How I wash dishes
How I prepare and store food
If and How I answer the phone
If and How I answer the door
How I get dressed
Where and how I sit or stand in my own home
If and how I do ALL my chores
If and how I deal with my budget
Taking medication
How I bathe including what products I use
I get through 8 cans of disinfectant, 2 bottles of bath cleaner, 2 bottles of kitchen cleaner, 2 rolls of kitchen roll, 1 large shampoo, 1 large shower gel, 2 cans deodorant, half tube of toothpaste, half bottle of mouthwash, 1 bottle of laundry detergent - every week! And that's less than I used to!
That's me 'doing well' I've tried numerous anti-depressants, anti-anxiety, cbt several times, years of psychotherapy, mindfulness, hypnotherapy, exposure response... None has worked.
I'm on my 5th bout of full agoraphobia triggered by the OCD I haven't left my home in nearly 8 months.
I've had friends, family, strangers & mh professionals tell me I'm not trying hard enough! That they've read/seen various celebrities who claim to have OCD say that X treatment works for everyone with OCD, that 'everyone has it a bit'.
Words have meaning. Ignorant thoughtless people saying 'I'm a little bit ocd' makes it HARDER for those of us GENUINELY suffering to be taken seriously and get the help and support we NEED. Please don't do it and don't defend those that do.