Okay Charley. But you have written previously about her enjoying holidays and days out with her father and also your resentment of that.
I think you need to separate off your relationship with her father from yours. You talk about his reluctance to communicate with you as a rejection of his daughter. It’s not. The fact he doesn’t want to communicate with you or spend time with you does not mean he feels the same about his daughter. He spends time with her away from you doing activities. The fact he doesn’t want to talk to you doesn’t mean he doesn’t talk to her when you are not there.
He’s my twopennorth for what it’s worth. You and your ex were both extremely unhappy in your relationship. Your relationship was effectively over years ago and you have been living separate lives in the same house. This separation has become more formal in recent months and he has moved out. For some reason you are reluctant to accept that the relationship is over even though it clearly has been for quite some time. And you characterise it as an EA relationship when in fact your not in a relationship at all. Your ex is providing financial support still and sees DD away from you and visits your house quite regularly to check up on you.
Since you have ‘split’ you’ve become very sensitive over the time he spends with DD. You are conscious of the fact that he takes her out to do activities or to eat or on holiday with her extended family and goes to her school activities like plays. You’ve told us that you can’t do any of these things as you don’t leave the house. You’ve also said you feel resentful about DD enjoying these things when you don’t. You’ve also told us that there are difficulties with DD taking part in normal activities for her age at home like having friends visit or sleepovers.
Your DD has expressed frustration about the situation at home but you dismiss this as ‘her father turning her against me’.
You’re understandably anxious that now you are separated your daughter will reject a life stuck at home with you in favour of a more attractive life with her father going out and doing things and having holidays and seeing friends. Your response to this has been to try and effect a complete break in DD’s relationship with her father and drive wedges between them. DD actually seems to be quite frustrated with both of you and extremely torn between you. She might be telling you she doesn’t like being with her Dad now, but I suspect the poor child is just telling you what you want to hear.
Trying to keep your DD away from her father isn’t going to work. In fact she is going to end up resenting you hugely if you keep her stuck at home cutting her off from other people.
The most constructive thing you can do is formalise the split and arrange a contact schedule that means you and he no longer interact. And try and deal with your health issues in baby steps so you can start moving towards a more normal home life with DD. Being at her school play tomorrow isn’t practical. But start taking very small steps which mean you’re working towards that.
Honestly, the current situation sounds so destructive for DD and you need to sort out this toxic situation. And you need to accept that DD going out and doing nice things with her Dad doesn’t mean she is rejecting you or leaving you. If you carry on smothering her like this she is going to end up resenting you hugely. Stop making her feel bad for spending time with her Dad. It’s not fair.