Meet the Other Phone. Flexible and made to last.

Meet the Other Phone.
Flexible and made to last.

Buy now

Please or to access all these features

AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To blame my parents for my eating disorder

112 replies

ifyouhaveto · 28/05/2017 10:09

I have namechanged because I am going to be referring to me, here. I suffer from an eating disorder. I have done so for over twenty years and I am still trying to crack it. It started off as anorexia, although never got "serious" there was a point where I got very thin as a result of seriously restricting what I ate. At any rate, I've maintained a normal-ish weight, sometimes on the heavy side of normal and sometimes not, but the point is I suppose no one would look at me in the street and conclude I have an ED, whether anorexia or compulsive eating.

Actually every day is awful. I can't eat like a "normal" person at all: I binge eat and gain weight and after a bit restrict to near starvation, then after s bit can't stand that, cycle repeats itself.

I've already had to have a serious conversation with one of my children to try to explain why I do it and that they are gorgeous and beautiful and must NOT follow my example. But I do think mine was made not born if you like. In other words if I'd been brought up in another family I would have been all right.

Food was always an issue and to be fair my parents did the right things with me as a fussy eater and my dad grew his own vegetables and sometimes we would go on holiday with families with older children who would try to encourage me to eat things like melon and oranges and French bread which I just found hard to chew. But sometimes they would lose it a bit and I had to do the "clear your plate" thing (I remember stuffing food in my sock to flush down the toilet) and one time they forced a tomato into me and I was sick. I still don't eat tomatoes!

My mum was terrified of me getting fat and she used to get really angry/upset if I had a friend who was thinner than me. I think it kicked off when I started at secondary school, although I remember a few isolated incidents before that where she would either call me fat or allude to it. I looked a normal size on my year 7 school photograph but that year I won an award for playing the piano and appeared in the local paper with some other girls who were playing other instruments. The photographer positioned us standing in a diagonal row if that makes sense and I was at the front and looked bigger than the others. In my mind I looked huge but it was the angle of the photograph as we'd all been 'stretched' if you see what I mean and I also looked taller and generally more strapping than the other girls and I wasn't.

Both my parents acted like I'd come home with drugs, and my dad made me name all the other girls and then I had to repeat after him, "I am fatter than Katie. I am fatter than poppy."

I couldn't do anything growing up without my weight coming into it. If I did something good it didn't matter because I was fat. If I did something bad, I would be insulted for it alongside 'fat.' I remember dropping and smashing a plate once (not on purpose!) and my mum looked at me with contempt and said 'you stupid fat bitch' as if being fat made me drop a plate somehow? The weird thing was I wasn't fat, really. I was a little bit plump about when I was 13, I think. Looking back at old photos I had a bit of a protruding tummy and my face looks a bit heavy but nothing remarkable.

It's hard to know what to say! I was never allowed to snack. So whenever I was in the house alone I would binge eat on loads of cereal and toast. I grew when I was fourteen a bit after years of being smaller than everyone else and I definitely look a perfectly normal size on those pictures. My brother was 3 years older than me, and he'd started going to a gym and started taking me with him and I discovered I liked it.

My mum was so odd with me about my appearance and weight though. I think she was proud of my looks, although I'm honestly nothing special at all. Just an averagely prettyish sort of person. But them constantly going on about how fat I was, I don't know. I think it really fucked up my whole relationship with food in a way. We had a lot of long holidays and I couldn't get away from her especially in the car driving to France or Spain, she'd go on and on and on about my brothers faults and mine.

She died when I was 15 (she was an alcoholic although I didn't know it at the time)

I still don't really know what a 'normal' diet is, still binge eat, and then starve.

OP posts:
NotTheDuchessOfCambridge · 28/05/2017 11:10

Who is in your life that you can talk to? Do you have support? You've had the eating disorder for a long time, it's part of your life and probably hard to let go. Could you focus on a hobby, find something that will inspire you to be healthy. You are very important and need to look after yourself.

ifyouhaveto · 28/05/2017 11:10

I have tried four times Ginger

Counselling doesn't always work. Can you accept that? That sounds SO much ruder than I mean it to!

OP posts:
ifyouhaveto · 28/05/2017 11:11

No one really duchess, it's not something you can really talk to people about, I find, as they just don't "get it." I mean, I don't get it!

OP posts:
TheRealPooTroll · 28/05/2017 11:13

There are lots of different types of therapy. Don't give up op.

ifyouhaveto · 28/05/2017 11:15

Maybe. But I'm not going to spend the rest of my life and money finding the one. I am VERY cynical about therapy, sorry. If anyone can actually link me to cases where counselling has "cured" someone great but I think a lot of it is snake oil for the vulnerable.

OP posts:
squishee · 28/05/2017 11:16

YANBU OP, but you can now choose how you deal with it. As a starting point, have you read any self-help books?
FWIW I can relate to what you've written. I was always compared to my slim older siblings and given hand-me-downs that were too small. Stuff like that. I started dieting at 11. And now food has power over me that it shouldn't have. It's supposed to be fuel, nothing more.

ifyouhaveto · 28/05/2017 11:19

I think I can manage it but I don't think I'll ever be cured of it.thats the reality. But at any rate I do believe I wasn't born this way. I think I was made this way, which is sad really.

OP posts:
OnTheRise · 28/05/2017 11:20

I am VERY cynical about therapy, sorry. If anyone can actually link me to cases where counselling has "cured" someone great but I think a lot of it is snake oil for the vulnerable.

It's helped me enormously. I won't hijack your thread by talking about the problems I've had but I can definitely empathise with you for having dysfunctional, abusive parents and an eating disorder.

It took me a while to find a therapist who I clicked with and before I found her (through my GP), I too was very cynical about counselling and therapy. She's helped me SO much. She changed my life, she really did. Don't dismiss therapy as ineffectual: it can be wonderful.

ifyouhaveto · 28/05/2017 11:22

I'm sure it can.

But not for me :)

OP posts:
Loopy9 · 28/05/2017 11:23

I'm so sorry that your parents said and did such horrible things to you. How awful. I've no advice on eating disorders but I'm not surprised you don't have a great relationship with food. I hate the 'clear your plate' idea and forcing a child to eat something is barbaric too. I hope you find happiness x

BrexitSucks · 28/05/2017 11:25

You sound really depressed, OP. Or are you a "life is harsh" type person, anyway?

I benefited from Overeaters Anon. meetings for 2 yrs even though I'm a raging Humanist (that's not a religion).

It sounds like your folks fucked up, but whatever their fuck ups, this is your life to live now. If blaming them makes you feel better about how hard it is for you to change, then go for it. That may be an important stepping stone for you to start seeing paths to improvements.

Without your parents to blame, would you feel guilty like it's your "fault" that you have an ED? That really isn't a fair way to look at EDs. Nobody chooses to be screwed up.

But... (I get yelled at all the time for this on MN even though it's true). Part of why people cling to unhealthy behaviours is because they have perverse benefits. Even if that's just staying in a seemingly safe, well-known comfort zone. What makes it hard for you to change your ED habits?

ps: have you ever looked at Adult Children of Alcoholics support? Those groups helped me, too.

DistanceCall · 28/05/2017 11:26

There's a difference between counselling and therapy. I don't have a very high opinion of counsellors, to be honest (I don't think their training is very good).

I had an eating disorder for many years, which, like you, was entangled with family issues (and in my case, my parents were not abusive. Yours were). I only got rid of eat through therapy.

CherryBlossomPink · 28/05/2017 11:26

Finding the right therapy works but your posts come across as if you don't want it to. Sorry if that sounds harsh, but apportioning blame and saying you can't be helped is part of the illness - you CAN be helped if you want to, but you don't sound ready yet.
I have undergone counselling for eating disorder and it took me years to be ready to accept help - once I reached that point I was able to deal with my issues and have a much more stable relationship with food - it can and does work when you're ready to change.

DistanceCall · 28/05/2017 11:28

I agree with Cherry. Your parents were originally to blame, but now the problem is yours to deal with, and you are responsible for it.

It's entirely up to you and no one else. And no, I don't think you can deal with it on your own.

Mummyoflittledragon · 28/05/2017 11:30

You're blaming your parents for your eating disorder. Problem is your children will most probably follow your lead and have an ED all of their own. Don't eat like me when you're doing it yourself doesn't work. Children of alcoholics and smokers for example are far more likely to become alcoholics and smokers themselves. And if they do get their very own addiction or ED, your children will be able to blame you. You say therapy isn't for you. And yet you're unable to find a solution on your own. So unless you act, the knock on effect will likely be a self fulfilling prophesy. You sound completely closed off to any idea of therapy or counselling. Unless you open up to the person in front of you it won't work. Because you will have prevented it from working from bluntly refusing to engage. Deep down I bet you're too scared to and if you ever let someone else touch that part of you because you're frightened to death you'll fall apart. Your parents are dead and yet you're still fighting against tham and allowing them to control part of you.

Barbadosgirl · 28/05/2017 11:31

Big difference in seeing a counsellor and a trained psychotherapist or psychiatrist. Someone close to me had psychotherapy and it did change her life massively but there is a "cure" for mental illness in the same way as there is a "cure" for a lot of physical illnesses by which I mean for a lot of mental illnesses, particularly ones which have deep rooted causes you can't counsel or medicate them away entirely. It is about learning how to cope with them and how to manage round them so they do not completely control and takeover your life, health, wellbeing and relationships. Good luck, OP.

SomeOtherFuckers · 28/05/2017 11:32

Firstly it is always made, not born. Whether that's the effect of a difficult childhood eating pattern due to chrones or otherwise.
Secondly, I don't think you can blame them for getting mad when you were a fussy eater as parents have emotions too and we're probably frustrated.
Thirdly, as you grew older their behaviour was certainly horrible and triggering.
I think you can find them culpable.

NameChanger22 · 28/05/2017 11:33

I am someone who has come through eating disorders, and I still do blame my parents slightly. I don't know how I did it exactly, it was gradual and I found other things to focus my obsessive nature on - hobbies etc. I also read tlips on how to concur it.

I think to break the cycle you have to want to, then you have to be kind to yourself (don't be hard on yourself if some days you eat too much or too little), don't throw the baby out with the bathwater (i.e. if you eat a biscuit, that doesn't mean what the hell, eat the whole pack) and you have to focus much less on physical appearance. If you put on a bit of weight don't worry too much, your goal is to get well mentally first.

Maybe you could give yourself a few months or a year to really resolve the problem yourself, if you don't manage to, then seek help.

onewhitepillowleft · 28/05/2017 11:35

Your parents are originally to blame, yet. It sounds like a horrible childhood and it is no wonder you're feeling the effects of it. It's horrible. Your condition sounds like it is making you suffer and nobody deserves that. I can see you're also worried about passing this onto your own children - and that, despite your obvious kindness and best intentions - is probably likely.

But blaming them now isn't going to fix you or help you manage this so you don't cause suffering to yourself or other people. Counselling isn't for you, O.A isn't for you, self help isn't for you, groups or psychiatrists aren't for you. So it sounds like your illness is serving you in some way. That it meets some need you have.

Maybe if you figure out what that need is (I say this non-judgementally, and not knowing you at all - but it might be something like a need to be in control? to be 'sick' and inspire care and compassion from others? to show other people just how terrible and bad your childhood and parents were? something else?) you can look at other ways to meet it?

Or you can carry on as you are - blaming your parents - if that is what you'd prefer.

MatildaTheCat · 28/05/2017 11:37

Of course your parents damaged you, that seems very obvious. What's less obvious, and I mean this kindly, is what you want to happen now? You say you want to get better but are dismissive of all suggestions so far.

Have you contacted any of the organisations for eating disorders for advice? Maybe joining a support group would be helpful. Maybe there are books which can guide you through a self supported recovery.

Eating disorders are notoriously difficult to change. Perhaps you never fully recover, just as an alcoholic is still an alcoholic when they are sober. But there is a big spectrum between a person who is currently controlling their urges and one who has really sorted themselves out.

IMO everyone needs support. It can come in many forms. I would urge you to seek it and start with your GP. Then try various approaches with an open mind to work out what will enable you to live your life free from all of this.

Best wishes.

Majorgoodwinschickenbeatstrump · 28/05/2017 11:42

Not read all of this but Flowers for you. My heart goes out to you. I think you would really benefit from talking therapy etc to help you realise what you had to listen to was not normal and certainly not what unconditional love from a parent looks like.

Majorgoodwinschickenbeatstrump · 28/05/2017 11:45

If you go to the GP they will refer you to a counselling person. I had to go for something that happened to me, I am the least likely person to ever use such things- I was really cynical and almost pissed off I had to go- but I gave it a go and it really helped. The poor woman got the brunt of all my anger and rage but at least it got it out rather than constantly bubbling up in me.

titchy · 28/05/2017 11:47

Please please understand there is a massive difference between counselling and therapy. You have tried the former and are dismissing the latter as if they're the same. They're not. You need proper psychotherapy.

Secondly, and I mean this kindly, DO NOT talk to your kids about this, even to warn them. They are high risk as it is.

kittybiscuits · 28/05/2017 11:51

You had a horrendous childhood OP. Your parents caused your eating disorder. Now, however, you are teaching your own children disordered eating. As you know, do as I say and not as I do is not a credible parenting message. What do you hope to get from posting? You know for sure that people will advise specialist therapy and each time you bounce that back. You are very stuck and defended now. This is something you could address in therapy. You sound like an addict who has every come back and every excuse, but ultimately you are not taking responsibility for yourself and the problems you have now. It takes a great deal of courage to face things. I think part of you wants to do so.

KittyandTeal · 28/05/2017 11:53

I'm sorry you are going through this. I am currently in recovery from eds, with a few minor relapses.

At first I didn't think it was anyone's fault but my own but the more I look at how my mum speaks about food and her weight the more I think it started me off with a very warped view of healthy and size.