We've just changed the way we shop and meal plan significantly to stick to a budget, cut time, but also to stick to a low carb diet for 2 adults, and. A healthy diet for a 5 year old boy.
We have a lids in our town, but 2 full time jobs. Love lids but the veg didn't last long enough and it meant we were spending loads on top up shops.
So we now:
Go to Lidl once a month and bulk buy stuff with a long shelf life and cleaning / toiletries. Cost £130.
Spend max £75 a week at Ocado ( fruit, veg, meat, fish, some dairy, specialist stuff like coconut oil).
This is breakfast, lunches and dinners for 2 adults and a five year old.
We actually have too much in the freezer right now. So next week will be £50 ish.
Our weekly meal plan for evenings is:
Sunday - roast chicken ( organic / free range) with veg ( roasties for DS)
Monday - Thai stir fry with left over chicken with veg for us, rice for l
DS.
Tuesday: cottage pie (cauliflower mash for us, potato mash for DS)
Wednesday: meatballs with courgetti ( spaghetti for DS)
Thursday: salmon with greens, fishfinges with greens for DS
Friday: slow cooker meal and veg, chicken Kiev plus peas for DS.
Saturday: moussaka for us, spag Bol for DS using same meat.
I cook bigger portions and freeze half.
So at the moment I have 2 stews and three portions of mince ragu in the freezer.
Lunches for DH and I are homemade soups with salads ( mozzarella, Parma ham from Lidl) or egg muffins.
DH was diagnosed with pre diabetes and we have found a low carb high fat diet effective in reducing his blood sugar to normal.
I have breakfast on my commute to work, DH has Greek yoghurt and blueberries and homemade nut granola at home. DS has cereal, porridge or toast.