I work 2x/week and I really need to lose weight. Plus, I do not want to spend money when there is food I can bring, and I do prefer knowing what's in the food I am eating.
My friend at work does not bring her own food. She is also vegan due to religion. If I do not go out to lunch with her, she will be having lunch by herself.
I feel a bit guilty when I say I have lunch packed because that means she will have to go out to lunch by herself. Also, since she is vegan, the places we go to are usually Italian places, and I try to stay away from carbs.
Should I feel guilty for bringing my own food?