I threw up about four times this morning- I felt nauseous and tried to be sick but didn't, then I had some water and threw up everywhere. I also had some diarrhoea. But I feel so much better now- I ate some crackers which helped a lot. But as I've technically had D&V, should I go to work tomorrow? I'm worried if I phone and say 'oh I'm feeling fine but think I should wait' I'll get laughed at by our office manager...