£80 is me not on a budget, I can get it down to £50.
Bagged fruit and veg are a rip off. They often cost more per kg than lose ones. Chicken too. It's often cheaper to buy a whole chicken then the chicken breasts/legs etc all chopped up. I can make a whole chicken last for three meals (teenage ds eats enough for three people
) so it's not bad going.
Sunday: Bulk out a roast with roast potatoes and veg, then chicken and noodles (add some carrot and peas) on Monday, then chicken curry on Tuesday. Bacon/egg butties for supper.
Wednesday: Pasta and meatballs with some diced carrot and passata.
Thursday: Fish, potatoes and broccoli.
Friday: Chiabatta with the rest of the meatballs and cheese (cook the meatballs in passata.
Saturday: Jacket potatoes with cheese and beans/tuna mayo with sweetcorn for lunch on Saturdays, not sure about the evening but it's usually what I can create, an omelette with beans and chipped potatoes.
Breakfasts are usually pancakes and fruit (I have coffee)/toast and fruit. Ds has lunch at school so I have soup (if I was prepared I'd make it myself with the veg left). There's always fruit in the kitchen.
What you need:
a whole chicken
Veg - carrots, broccoli, peas, potatoes, sweetcorn (canned or frozen)
Fruit - apples, bananas (nothing out of season as it's expensive), blueberries
Milk
Bread
Bacon
Cheese
Cans of beans
Meatballs
Passata
Noodles
Chicken stock
Fish (rainbow trout isn't expensive)
Spices for the curry and a can of chopped tomatoes for the base
Rice
Pasta
Eggs (and flour for the pancakes)
Can of tuna
Mayo.
Depending on where you shop, you may be able to get all of these for under £50, you may have cans of beans/stock/pasta/rice already. I buy household stuff in batches of 2 or 3 when they are on offer to last until they are on offer again.