terrifiedmummy I'm going to go through a few things which I hope help...
- I'm 24 weeks. I've started asking for help early as I want problems to be addressed as soon as possible.
This is brilliant and what you need to do. But please, please be aware this can be a difficult process in itself.
I have been trying to deal with my problems for a number of years, and along the way have hit a few brick walls. I have had time on my side, so have been able to take things at a slower pace than most who only come to address issue whilst they are pregnant.
From what I know, the added pressure of the deadline of a pregnancy, makes the experience even harder and unfortunately, for many can be a real battle in itself.
At the very heart of the problem is a total lack of understanding of the issue, from probably the majority of HCPs you will come across. It is beyond the comprehension of many to fear HCPs because they don't see themselves as a threat; in fact quite the opposite. The paradox of fearing HCPs is that the only people who can help you are HCPs. Breaking the vicious cycle of this is exceptionally difficult to both do and understand.
Remind yourself every step of the way through this of a few things;
What happened to you is not your fault.
You are not being difficult, you can not help how you feel.
You are suffering from anxiety. It is a legitimate health care issue that you have a RIGHT to get the appropriate care for.
You can not 'just get over it'. A HCP would never say to someone suffering from severe depression, to "just cheer up".
The truth is, that the system in the UK does not properly recognise this issue, and as such, is not properly designed to cope with it. Nationally, staff are not trained properly to treat it and existing care pathways are often either inflexible, non-existent or simply not fit for purpose.
That is not to say that there is nobody out there who can help you; there is. The trouble is, it is not universal, it is widely known about and it can be difficult to access.
Keep pushing, seek out help yourself and do not rely on those caring for you to find it for you as often they don't know about it themselves.
- I'm scared of the midwives. They shout at me. They tell me, "rape victims are fine with VE's", "you're going to have a baby with cerebal palsey" and make me feel like I coward. I'm ashamed of not being stronger and able to put up with more. I am so under seige.
This is unprofessional behaviour which is more than worthy of being reported. It breaks every code of conduct with regard to consent.
As it stands the law is that consent is only consent if it is given without 'undue pressure'. I'm sure you are probably aware of this, but I think it needs to be stressed, because if you feel under siege this is affecting your mental health, and you need to know that you have a legitimate complaint and you have every right to challenge their behaviour. I think you are probably unlikely to do so, because you don't feel empowered or strong enough to do so, but if you do feel up to it, I would encourage you to do so.
You have absolutely nothing to be ashamed of here. You are being bullied and they are abusing their position of power over you. This does not make you a coward. You are simply in a vulnerable position and they are trying to exploit this. Lots of people have been in similar positions.
Rape victims are very commonly not fine with VEs. I've lost count of the number of threads on MN which state that. Research into women who have a clinical fear of childbirth (tokophobia) which you may be suffering from, highlights that it is a common feature of the phobia. If you need me to, I can probably pull some out, to reassure you, how you are feeling is perfectly normal and recognised.
-I do not want discussions to be a confrontational experience. Rather I want discussions to be proportional to the likelihood of risks and their consequences. I understand that events which are less likely are often those where the outcome is most effected by prior discussion. I also want discussions to be actively problem solving and positive about what can go well.
It does not have to be like this. But unfortunately, thats not the case everywhere. I wish I could say its different but its not. Care is so patchy across the country and is entirely dependant on which hospital you are at and which individuals at that hospital you see. The next hospital may have a completely different culture.
I have found that writing things down has helped me - as I can take time to explain things more clearly, in more detail and show that I am not an uneducated idiot at the same time, without getting as upset or emotional over it. (Though getting emotional is not always a bad thing in this as it shows how distressing you are finding things).
I would also say, if you have a close friend or family member who can go to appointments and help advocate for you, its a massive help. Having a witness to what these HCPs are saying and having someone to back you up, is a massive confidence boost.
I've come to the conclusion I don't have any choice in the first part of labour as I am not free to choose to risk my baby. I may make requests such as; please keep VE's to a minimum or please don't let students do it, but that ultimately I must accept what has to be done. It's not my life I'm risking, it's hers. The spectre of choice is an illusion.
This is BULLSHIT. You DO have a choice. Many people here will tell you cling on to that thought and do not give up hope yet.
Personally, I really think your starting point should be to consider looking at other hospitals, and seeing they have better cultures which are more supportive. You have no trust in the people at this one, and thats always going to undermine how you go forward from here now. It can be difficult but it is possible.
The NHS is definitely not a universal entity with the same attitudes or policies throughout. I have chosen to go to a completely different Trust to have my baby, as I found out they had experience in my issues which my local one simply doesn't. Its a massive pain in the backside at times, but it was the right choice for me. It can be hard to find out this type of information, of who is more sympathetic to your needs, but it may well be worth the effort.
I am not mad, but I am on the edge of sanity and I fear being tipped over the edge.
You are not mad. You are NORMAL. You are acting in a way which is consistent with the behaviour of others who have been through similar. Please be aware that if you feel 'on the edge of sanity', there are services available to support you. As part of my care, I have been referred to the local mental health crisis team. I don't actually need it presently, as I'm happy and stable, but because of my history they wanted me to know it was there in case I didn't feel I was coping. However it is a service that you can self refer to as well. I obviously don't know what is available in your area, but these services do exist. This is separate from going through the GP and separate to my maternity care.
I have another appointment with my birth councellor in a week and one of the things I will ask is if I can be given any support after the birth.
In addition to the above, I have been put under the care of the local HV and they have said that both she and the community midwives will help me more than they usually would should I require it. In some ways I have mixed feelings about this, but I am glad they have offered. I have also been made aware that social services may be able to help me if I need it. This scared the shit out of me, as I have feared both the stigma and whether it means they think I am a potentially unfit mother. Its be categorically stressed that is not the case, and it is purely on my terms rather than compulsory. Again I have mixed feelings, but knowing that there are things out there is useful.
Sorry this post is so long, but I hope it helps, if only a bit.