How do you work put your hip to waist ratio and what is healthy for that?
I have wide 'childbearing hips' good job given the size of my babies. But my waist is 29inches, big boobs, 32e/f and an 5 2. I can fit in size 10/12 skinny jeans but could do with loosing 7-10lb and will once kids are back to school and I start running again. My bmi is 25, I can get it down to 24 but I am never going to be skinny/slim. Its not my build/frame, I have a very hourglass figure and am happy at 9stone up to 9 stone 5. For my height that is the top end of a healthy weight but I don't look right when I get under 9stone, my boobs stay big and I just look odd. Size 3/4 feet.
I swim/run and when I exercise can be reasonably toned, I would have to bust a gut to get properly slim and toned and tbh I would rather just be healthy but still eat chocolate etc. I can run 8-10km three times a week, go and swim 80 lengths in an hour and walk everywhere so I am reasonably healthy even at half a stone overweight.
It depends on build, where you carry weight etc.
My ds1 was healthy weight but had a podgey tummy also in yr 6 and we kept an eye on portion size, encouraged exercise etc and he shot up and slimmed down. He is just 14, I bought him 15-16 trousers for school this week and they are hanging off him so need adjusting. Ditto trousers for the other boys always need adjustable waists as they are slim.
My mil and others have said they are too skinny, but they are not. They are healthy for children, you can see collar and rib bones, no fat/flesh to pinch and the paed (we saw when ds3 was in hospital recently) said they are healthy and that children are meant to be slim.
Obviously as teens/adults body shape changes but I do think as a society people have a scewed perception of what is a healthy size, esp for children.