Okay.
If you're asking the question, you know you drink too much. You probably drink the same amount over a week as me.
If you're like me, you simply like alcohol and it's affects. You know that because of this you will have to control it if you're not going to fall headlong into a serious problem.
Like my friend who loves cake. She could happily eat cake all day. She has to be careful and if she can't be careful she will have to quit.
Don't let it become a problem. Cut down. Try having 4/5 nights a week that are zero alcohol... I found that cooking with alcohol (small bottle of wine so no finishing off leftovers) stopped me just being merry every night of the week, it's not a huge step from that to being wrecked and causing misery every night of the week.
Control in before you have to quit.
I have started actually saying Ahhhhhhhh and drinking tea, in my favourite cup, outside, wrapped up, enjoying the peace.
My danger time is at about 6pm... (in school holidays) if I can get to 8pm without opening wine, I feel good.
If you love booze and it's affects you HAVE to control it, because you're more likely to have it become an real problem. If you are sensible and love booze you can limit your intake so that you don't ever have to be in a situation where becoming tee total is the only option.
Saying all that I also agree with YouStayClassySanDiego I've lost non drinkers and drinkers alike to cancer and other assorted vile diseases. My super fit mother had a brain haemorrhage and survived. She never drank, smoked, ate fat, limited sugar, exercised loads. She's started drinking and loves it. Who am I to judge so long as it doesn't become your only state of being.
TTC - cut right down!!