Hmm,with regard to the value of family meals,sometime it feels like this:
Learning to enjoy a wide variety of food: Check (ignores moaning over food choice,refusal to eat ceratin items,tailoring of meal so everyone is vaguely ok with it...)
Watching it being cooked: Check (Mum,when will it be ready? Mum,why are we having fish? what are those red icky bits?...)
Helping to cook: Check (ok,yes,Ds you can chop those - but please don't tell me the entire plot of your DS game in-between cuts,or we'll never eat...)
Setting the table: Check (DD,set the table please....DD,table,NOW...will someone set the * table,I'm dishing up NOW...)
Relating to loved ones in a relaxed enviroment: Check (Yes,you have got to eat that. DD,please come to the table. DS,stop talking and eat.Use your knife and fork.USE YOUR KNIFE AND FORK. DD,do you want this fat? Eeurgh.DS,stop talking and eat. DS - we have all finished,why is your plate still full? That is quite enough ketchup. Stop talking and.....DH,please don't put your head in your hands like that
)
Sandwiches,thats the way to go!