Pickles I echo what Twinkle said, it's completely normal for you to feel, sad, your grieving for what could have been, I don't want to scare you but I'm 2 years down the road, blocked lots of things inside, just completely one session of counselling with Womens Aid and sure enough I have post traumatic stress disorder, maybe that is why this man is in your dreams?
Apparently this is why mines is in mine, if I am honest I thought I was gong insane I had a good chat with doctor though and it made sense, I block him all day, even through counselling I referred to him as it, that person, the bastard (sorry), I never used his name and still cannot.
I know I need to do more counselling now to enable myself to move on, I still cry sometimes, not because I love this man but because I am grieving what could have been and the situation I am in now. Maybe I do love him I don't know, I don't think I can feel this level of hate and love at the same time.
I had to wake up at 4.30am this morning as mine was in my dream,sure enough I was hurting in my dream as he had divorced me without telling me?? When in reality I am waiting on a divorce, I also smacked him over head with a wedding present, (an ornament of a married couple I loved) in this dream I had to wake up though as I fall back into the same dreams I have police, solicitors, a bit of stalking going on and sure enough it's all in my dreams, I can relate to him being on your mind 24/7.
I would also recommend breaking off all contact, these men try to mess with your head so much and mine done a very good job until earlier this year when I cut him off. I still cry over this man sometimes, I was with him for a long time, I keep remembering the good times, all 5 or 6 of them....I constantly fight with my brain and tell myself I am to blame, then my support worker talks to me and tells me I am not....
We are still going through Courts as my ex will not fight my decision for no contact, (he wrote many apology cards letters I kept them all) I am not doing this to hurt him, my Dc do not wish to see their father, they are a little older and remember things and it has left them scared.
Be kind to yourself, get more counselling it is the only way through what seem to me to be a long nightmare. I don't have much support in real life as everyone would like me to move on, I would love this too, but sadly it seems my brain isn't ready to move on as yet.
Take care of yourself and your lovely DD. x