Also, a lot of the things that are on that list I have done. I don't think it's great parenting, but then neither does she.
I don't suppose either of us do it all the time , and we know it's not great and we try to do our best. I think that's the difference between good and bad parenting - acknowledging your failings and trying to get it right as often as we can.
We are all only human and different things at different times can put huge amounts of pressure on us as parents. Personally I think if parents in general were able to be more open about their failings, we'd all feel able to be more open and honest and support each other better in finding ways to parent well.