I have two colleagues who are on lighter life when I am doing low carb.
Those shakes look monstrous. They have been told about ketosis and think that the lighter life is the route to that, I have mentioned very briefly that low carb does the same thing but you can actually eat food, but they are not convinced and think that atkins diet is a surefire way to have a heart attack.
Mostly though we keep out mouths shut as we are vastly outweighed by men on the team and we don't want to Invite Comments.