After a long day at work, I don't particularly fancy cleaning the house. I want to relax and watch tv, not do all the washing up dp refuses to do because it's 'not his job' because he is a man. He cooked earlier and refuses to wash up, he doesn't like doing it or any housework and takes a dry old fashioned view That it is a woman's job. 
I have lots of sorting to do and cleaning of stuff. I don't mind that so much but need some motivation and energy.
AIBU to expect a bit of help? Don't think I can say anything to persuade him but any tips or advice on how i can motivate myself to do it all greatly appreciated :o