Have talked and talked to DH and friends about this and still feel absolutely churned up and miserable. Long story, but in a nutshell: I'm 33 and have just found out that I have a secret half sister and brother, both younger than me. My parents are still together. It turns out that dad has been living a double life for over 30yrs. The other family knew about me and even my mum knew the basic outline of what was going on. It was just me completely in the dark. It came out really randomly when someone said to me ' oh I met your brother the other day' - I'm an only child. Or was. I tried speaking to my dad about it and he was furious, shouting at me that it wasn't any of my business and not to play the victim.
I've since spoken to my half sister and she has filled me in on what has been going on. My dad hasn't spoken to me for 2 months now and he and my mum are just carrying on as usual. My mum had one awkward conversation with me when she said I shouldn't let this get to me and made it clear that she wanted the outward pretence should continue. She seems to have no understanding of how hurt I feel, even though we have always been close. I am still seeing my mum regularly but things feel strained.
I don't know whether I'm being a baby - after all I've got my own lovely family now - but I feel like I have been bereaved and no-one is acknowleging it. I've lost my dad and the family and childhood I thought I had, if that doesn't sound too melodramatic. Sometimes I feel OK, and others it hits me and I just want to weep. I keep mulling things over and over and never get anywhere.
Would appreciate some advice: should I just get on with things and get over it or go and talk to someone professionally to try and resolve things? I've always been happy positive person and almost feel embarrassed to go and seek help over something that perhaps isn't actually that bad, like I'm being pathetic? Help!