I trained around 23hrs a week as a child (age 8 onwards) and am now a gymnastics coach and 4th year medical student.
For a start, people posting comments eg. ''A lot of gymasts end up bulimic because of how they have to watch their weight''.... are ridiculous. If anything gymnastics requires a very healthy attitude to food, and does not demand a skinny low bodyweight but a healthy strength:weight ratio to actually do anything. Most coaches etc are very vigilant of any issues with food, and even at the top level, there is awareness of eating disorders and they are now very very well prevented. usually eating disorders do not stem from wanting a low bodyweight, but are a way to manage anxiety; therefore any activity which put pressure on a child from chess to cricket can lead to an eating disorder.
- ''too much exercise can cause massive problems in the stomach, peptic ulcers, internal tears.''.... really!? i don't think so. No scientific studies have concluded that these problems are linked to exercise... peptic ulcers are caused by H.Pylori bacteria. Internal tears!? what even is that!? If you are suggesting tears in organs/blood vessels.. this is fatal. If you are suggesting muscle tears... this can also be achieved by walking down the street and twisting an ankle, or repetitive pressing of games-consoles.
- ''Get her interested in more fun activities not so exercise based.''.... exercise based activities can be extremely fun.... you have a very worrying attitude and poor general knowledge.
I have a group of gymnasts aiming for compulsory grades... this is the ''hardest route'' of gymnastics which eventually leads to British Champs. realistically, by age 7-8 they are training 5 days a week, 3.5 ish hrs per session. I have a girl in the group who was 5 and turned 6 a few weeks ago... she was training 3x a week for 3.5 hrs each session and absolutely loved it. I think gymnastics is a sport that no one can force you to do- you have to be intrinsically motivated and if you enjoy it, it can be so exciting and rewarding. no one forces the girls in the group to gym... they all simply just love it. it teaches them discipline, self-belief, time-management, teamwork, they have another circle of friends, nothing comes easy so they learn that hard work produces results they can be proud of, they learn how to perform under pressure which helped me greatly in exam situations in my adult life... there are countless positive ways in which gymnastics or any sport can shape your life.
if your 5 year old loves it, then thats great! even at that age, they know what they like/dont like... she could stick with the sport... or decide she likes somthing else but you should be guided by her enthusiasm.
i trained 5x a week.. 23hrs ish a week.. and was in a squad age 7. even so, i managed to learn piano, flute, do brownies, play in an orchestra so you can still be a competitive gymnast and well-rounded. i always managed to do my homework and did well in exams.
there are different pathways in gymnastics... club grades are a longer and less demanding route and you still compete. most gymnasts train 3x a week for 3.5hrs or so a session. Elite grades are harder but lead to national competitions by age 8, most gymnasts start training for these age 6ish to be comfortably ready and prepared for the skills.
The conditioning and skills the 5 and 6 year olds do, should genuinely not result in arthritis etc.... the skills improve balance, co-ordination, core-strength, agility and confidence. By the time a gymnast reaches a stage where their health needs to be kept an eye on... i.e. gymnasts competing at the top of their field, they are supported by physios etc. in this day and age, a lot is known about what exercises to do/not do/how many to do... to keep children healthy.
Its wonderful for a child of 5 to passionately enjoy a sport, and the hours seem completely fine as long as she enjoys it. At her age there should be no pressure to let her decide, just go with the flow, train the hours and see what's right for your child, as all children are different.