Asking as I know I’m one or the other…or both..!!..
Drinking has escalated over the years. I don’t get really drunk, make an idiot of myself, regret actions of the night before etc etc. I’m a mum of 4, work 4 days a week, exercise most days.
however more and more my exercise is turning into yoga etc as I’m feeling the effects of too much and can’t be arsed to do hiit etc.
i wake up and struggle to get out of bed, i ache all over, muscles hurt (tried to tell myself it’s menopause). I drink EVERY day - a few large g&ts whilst cooking supper - because 1 is never enough. After my first drink I just want to carry on so my hubby and I will share a bottle …or 2… of wine in the evening, every evening.
i keep telling myself that I won’t drink tonight and by mid afternoon I can feel my resolve crumbling.
i look tired, have put on weight , skin starting to look a bit red…
I didn’t drink last night!!!! Big yay for me. I do t want to drink tonight.
can I have a detox and be in control or is this the slippery slope..:
sorry for the long post