Hello all im new to the group . I joined because i have finally decided to give up alchol im on day 2 and very determined to leave this in my past. I started drinking heavily due to my last realtionship he was an abuser and it was the only crutch i used to make me numb to my feelings . It got worse during lock down and was taking over my life i gained weight lost all intreset in my apperance . But i have decided to quit for good was looking for any advice on how to distract yourself during this process . I want to loose the weight and take pride in myself again also this was starting to affect my children but i know now its time to give up for good x
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