Last night I didn’t drink for the first time in a long time.
My story is probably fairly familiar. I grab a bottle of wine on the way home from work, sometimes 2 bottles incase 1 isn’t enough. I work until 9pm, get home at 9:30 so start drinking at around 10pm.
I’m ‘asleep’ passed out by midnight after drinking at least a full bottle of 13% Chardonnay.
It’s not always been that much wine, it used to be a couple of glasses with 2/3 alcohol free nights a week but it’s crept up on me over the last 2 years or so.
I feel hungover and guilty every morning. And every day I tell myself that I won’t drink that night and start fantasising that it will be the start of a new, alcohol free me. But even if I do manage to not drink that night, I’m straight back on it the following night.
Well today is the following day and I’m determined to not drink again tonight and to keep taking it one day at a time.
Last night I drank a soft drink from a wine glass to help fill the gap.
I will do the same again tonight, as long as I don’t come to the end of my shift and end up in the shop.
I want to be less poor, slimmer, healthier and happier.
Stopping drinking should put me on my way towards all of these goals.
Please wish me luck, any offers of advice will be greatly appreciated.