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Alcohol support

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Will me stopping drinking for January help my DH?

55 replies

StuntNun · 02/01/2016 10:12

My drinking has crept up lately, not so much in terms of quantity (I'm under 14 units per week) but in terms of frequency to having a drink on most days. I've decided to have a dry January to get back into good habits which I've done before and found useful.

I'm doing it for myself but I'm wondering whether it may have any effect on my DH. He has declined to join me because he says he 'needs to drink to be able to cope with bad days'. I'm not sure how much he drinks but I estimate about 50 units per week as it was over 40 last time I counted and it has crept up lately. I suspect that I may unwittingly be enabling his drinking. He has a tendency to top up my wine glass when I'm not looking so I think I've only had one glass when I've actually had more. I only know when I find myself unexpectedly drunk after 'one glass' or if I catch him at it. He will also make cocktails and bring one to me without asking first whether I want one. It makes me wonder whether he uses that to help excuse his own drinking i.e. it's okay for him to have a drink because I'm having one too.

Does anyone else find that their partner's drinking habits affect their own?

OP posts:
RomComPhooey · 16/01/2016 08:26

What's wrong with wanting to support him?

You need to examine your morivations. You mentioned upthread that your father was/is alcohol dependent - any chance you have slipped into a codependent role with your husband?

StuntNun · 17/01/2016 11:36

I don't think so but things have really turned around this week. He didn't have any alcohol Monday to Friday then yesterday he just had one beer (2.5 units). He asked me whether I wanted wine with Sunday lunch today and I said no so he's decided not to have any either.

OP posts:
Duckdeamon · 17/01/2016 11:47

A few dry days is not a turnaround. Setting rules, tests etc can be a part of the issue.

Really hope his drinking problem isn't as severe as it seems, but best to have a plan if it is.

Maryz · 17/01/2016 12:44

This reply has been deleted

Message withdrawn at poster's request.

StuntNun · 22/01/2016 17:19

He told me today that he's decided he will only drink on Friday evening, Saturday evening and Sunday lunchtime if we're having a big roast dinner (which we wouldn't have every week). What a difference! My glass recycling is full of baby food jars instead of beer bottles.

OP posts:
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