Sainsbury’s bog standard fish pie ingredients:
INGREDIENTS: Mashed Potato (Potato, Butter (Cows' Milk), Single Cream (Cows' Milk), Salt, White Pepper), Semi Skimmed Cows' Milk, Smoked Hake (10%) (Merluccius capensis, Merluccius paradoxus) (Fish), Salt, Colour: Curcumin), Alaska Pollock (10%) (Theragra chalcogramma) (Fish), Extra Mature Cheddar Cheese (7%) (Cows' Milk), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cornflour, Lemon Juice, Palm Oil, Parsley, White Pepper, Mustard Powder, Salt, Yeast, Colour: Turmeric Extract.n
Charlie’s fish pie:
Potatoes, milk, hake (11%) (fish), salmon (11%) (fish), cream (milk), butter (milk), smoked haddock (3%) (smoked haddock (fish), salt), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Cheddar cheese (milk), spinach, breadcrumbs (wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), salt, yeast, caramelised sugar, colours: paprika extract, turmeric extract), double cream (milk), salt, parsley, free-range egg yolk, fish stock (water, salt, fish powder, rapeseed oil, dried cod (fish), anchovies (fish), lemon juice concentrate, dried onion, dried potato), lemon juice, white pepper.