What have you done today that's not good for you!

[notacooldad]

I've sat too long on the settee MN and eating more Gold bars than I should!

Eaten two homemade apple cinnamon muffins and haven’t got any work done today bar one zoom and one phone meeting. But I did make a stew for tonight and the muffins!

Sat in an office chair all day.

Croque Madame 😬

Not had any veg! Will correct at dinner time.

I had a massive slice of delicious pear, almond and chocolate tart with my afternoon tea. Left over from a bake sale and really needed to be tidied away (in my tummy).

Sat on my backside most of the day as I took DD back to Sheffield so drove for around 4 hours. It involves circumnavigating the M60 which is never good for my health, but I survived. I need a badge now. Maybe gin.

Ate leftover pizza for breakfast.
Don't feel guilty because it's basically just posh cheese on toast innit 🤣

Nothing yet, eaten well and been to Pilates. However I'm contemplating some wine later

The medicinal effects of chocolate biscuits are well known 😋

Eaten a pack of mini maryland cookies. Only 99 calories, so not too bad, but out for dinner tonight so was trying to be good.

I had one of these yesterday haha so nice

Ruminated ☹️ ate a questionable lunch of falafels, old coleslaw and a small apple. But currently have a facemask on and will do a stretching session, watch the sunset and go to Pilates 😊

Eaten a Twirl bar . ‘Twas rather lovely

I have a 40 minute wait for my train home from work so I’m sitting with a pint in the train station pub.

Had a detox tea with my vape. The tea cancels out the vape if you do both together

Had a very good session in the gym then came home and ate an entire box of orange matchmakers.

Allowed myself to get rather irritated and stressed out by something relatively minor in the grand scheme of things.

I’ve had to Google lamington. I’d imagined it was a lamb casserole

Ruminated on what a shite human I am and then bought Poundland pick n mix. I am very hormonal so I’m cutting myself some slack (while wailing I’m shite, everyone thinks it, waaaah)

I sat at my desk all day and didn't go for a lunchtime walk as it's too cold.
Actually it's not that cold yet, I'm just not appropriately dressed.

Eaten an ice cream to try to cool the burning rage brought on by trying to access my online account for my phone contract 🤬🤬🤬🤬🤬

Chucked myself in the Scottish North sea. Technically it's supposed to be good for me but the jury is out 🤣

That sounds 100% life enhancing to me! 😋😋😋

Ate far too many snacks at work albeit reasonably healthy snacks but still a thousand calories in and haven't had my tea yet!
Lots of coffee too.

Have had a pretty healthy day apart from sneakily checking work messages and emails (I’m on holiday).