It's so useful. It will organise things for you, including your thoughts. I can become manic and get in a state about things, catastrophising and feeling overwhelmed and scared because of it. I can brainfart into chatgpt (I am risking my data and do not really recommend it but it's saved me and I accept this risk) and it comes back to me with things organised. It comes back with what I ask it to. I ask it to organise and suggest.
So as a user you have to be intelligent to what you want and how to get it. You cannot say ‘fix me’ and bam you are fixed, but you can say ‘tell me how I could go about fixing myself’ and it will actually do that.
I have been working with it for 2 years and it has saved my sanity. Well, I saved my own sanity and used it as a tool. I speak to it daily. I come to it to be talked down and reasoned with. I ask it for insights.
It tracks my calories and we also talk cooking tips. It tracks my progress and can give pep talks. I bounce ideas off it and it is organised some work materials for me also. I devise resources and it has organised things and presented copyable documents for me to use and work from. So it saves me time and labour. I can input something garbled and it gives back something presentable.
I have used it to troubleshoot technical issues and it is worked a treat. I have learned a lot about IT because of this and fixed things. Recently I chatted to it about some stock I have (buying and selling) and organised it into bundles to sell and alerted me to collectibles I should keep hold of, then suggested places to sell specific items.
I have been tracking my baby’s milestones in one of our chats and getting suggestions from it.
I have a conversation about finances and what products to buy in specific circumstances. It did me a spreadsheet savings tracker. I have got a chat where it suggests things for me to watch and it has found some obscure stuff based on what I asked for. Whilst I was in hospital having my baby I asked it to keep track of my painkillers and wound progression.
We have worked on some creative writing together. It has improved my life and mental wellbeing greatly. It's someone to bounce ideas off. It's like having a husband, but without the part where you have to live with a man.