I’m a first time mum of a 7 week old baby, she’s exclusively breastfed & sleeps in a next to me cot by my bed. Our night ‘routine’ is nappy, sleep sack, feed to sleep & into Moses in living room then transferred to the cot when I go to bed.
She will sleep 3-4 hours at a time, when she wakes I’ll change her nappy & feed her (all from bed) then pop her back into the cot and lay back down myself. I’ve been watching others’ nightime routines on FB & Tiktok & I’m now terrified I’ve been letting her cry herself to sleep each time. Everyone I’ve seen seems to be rocking the baby, watching shows to pass the time & ensuring they’re 100% asleep before going back to bed themselves.
She falls asleep at the breast most of the time during the day & at night but will usually wake once I place her down as she prefers to contact nap. For daytime naps, I usually swaddle & use white noise, sometimes feeds for comfort as doesn’t take a dummy consistently.
I’m now terrified that she’s been waking up once I’m asleep and I’ve slept through her cries. I’m not particularly sleep deprived and do wake up to her crying after the 3-4 hour stretch. Does this sound likely? Obviously going forward I’ll be taking more care but genuinely didn’t realise this and I feel terrible.