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How to push back from a friend who calls multiple times a day

36 replies

EagerSloth · 01/04/2025 10:22

Background - We met 6 months ago and leave 2 minutes away from each other. She has 2 sons age 2 and 7. I have a son the same age as her eldest.

She has ADHD and is an oversharer, a lot like myself, but her overhearing is quite extreme at times!

We both have children with SEN. Her son is in mainstream, awful social anxiety (absolutely lovely boy), and is brilliant academically. My son needs 24/7 supervision at a special needs school and sadly I don’t think she realises how much is taken from my ‘cup’ by either caring or recovering from caring.

Within the last couple of months we’ve become extremely close. But the calling all the time is getting a bit much for me. I like a phone call, and prefer that to texting people if it’s a conversation and not a quick message about something specific. But she does it multiple times a day. If I don’t answer, she will call again. And then try again later, and again another time. If she text and I reply to that, insinuating I’m busy, she will call in response to my text reply.

How can I push back from this? I can’t remember her exact wording but she has 2 other close friends beyond me. One of them recently had a minor fall out with her and then she said to me ‘We haven’t spoken at all yesterday! And still haven’t spoken today! But I suppose it’s best we cool off from each other’. I remember not knowing what to say because by the way she was going on, she was speaking like they hadn’t said a word in a week+

Now, she is extremely kind. Very kind. And I like that she is very honest and open. One of the things I like about her is her ability not to immediately judge someone and see the best in all sorts of people. It has a downside that she often becomes the helper to them, but she knows this herself anyway.

We agree on a lot of things and I don’t not enjoy her company. But she will often repeat things that she’s already told me. I will say Y. She will tell me about the time Y happened, in big elaborate detail but she is telling it to me like she genuinely doesn’t realise she’s already told me this many times before. And I believe it isn’t on purpose at all. I don’t think she can help it.

When we do talk, I can hardly get a word in. Like many women with ADHD, she will often emphasis by giving examples of the same thing she’s experienced, things like that, but then goes on a massive tangent and doesn’t seem to be aware it’s very much a word sides conversation. Sometimes I feel like she’s talking at me and not to me on the phone :(

But, she isn’t doing this to be selfish, I don’t think. Because if you needed her or was upset about something, she would listen and want to advise you, help you. That sort of thing

I am however just so busy and I get that she struggles to get out much with her youngest son who’s 2, because she’s very prone to ADHD paralysis and is completely overwhelmed by house mess and washing, general upkeep of life. And it isn’t her fault. It’s bloody awful. However, it I do indeed have ADHD I have the overcompensating type. So I am always busy because of that and my own sheer weight of responsibility through the heavy load of caring.

She will often ivedhare the intimate details. For example if she’s unwell, tell me what it smells like, very intimate details.

How can I push back a bit? Not answering calls doesn’t seem to do the job.

I know what it can feel like to overshare things like life events in new social situations and then hate myself for it when I’ve realised I’ve shared far too much. So it would kill me to know I’ve confirmed a fear that she is ‘too much’ as people with these conditions often feel 😞

OP posts:
Sourwitch · 01/04/2025 15:57

I would block her number and say you’re having issues with your phone. It gives you breathing time if you don’t want to be direct. It all sounds far too intense this!

RebeccaRebekah · 01/04/2025 16:08

When the phone rings, stop and think if you can talk now. If you want to talk pick up the phone. If you don't want talk, don't pick up the phone. If convenient, text 'I can't speak now. I'll call you [this evening after 8/tomorrow lunchtime/other specific time].' Then ignore phone calls until specific future time.
Back this up by telling your friend in person that you are feeling overwhelmed at the moment and that this is your plan to manage your mental health.

CarrieOnComplaining · 01/04/2025 16:22

You need to be clear and direct.
Not rude, not unkind, just “I really enjoy talking to you on the phone but I am often very busy with Dc, or too exhausted to talk. I don’t want you to feel that I am avoiding you so what would suit you best: either you wait for me to call you if I haven’t answered your call OR we arrange a time to talk each day? “

coxesorangepippin · 01/04/2025 16:31

She's not that kind, she doesn't respect boundaries? ADHD aside and all that

FriendsDrinkBook · 01/04/2025 16:34

I had a friend like her growing up. Unfortunately I had no choice but to let the friendship drift , I've not seen her in over a decade now.

You could try setting boundaries by being direct and texting her saying that you can't talk today and will get in touch when you have time , but the reality is that people like this are draining and their inability to read the room never gets any better.

TooMuchRedMaybe · 01/04/2025 16:45

I don't think she's particularly kind either. She knows she does this and it makes people pull away from her but she isn't altering her behaviour at all which tells you that she doesn't really care very much about your feelings in this. I have a friend who does the same thing when it comes to talking at you for ages and it's soul destroying. I avoid seeing her by myself now because I just walk away drained, but I do see her with other people around as it's easier to break free. They basically kidnap your brain.

SwedishEdith · 01/04/2025 16:55

What do you get out of this friendship?

SquidgibleDirigible · 01/04/2025 17:02

Don't answer her calls when its not convenient. Text her back with a time when you will call her, and then call her. People have drifted rather than be honest because they don't want to feel responsible for hurting her feelings. You can be a better friend to her than that by setting boundaries, telling her, and sticking to them. That way you won't have to drift amd she doesn't get dumped.

EagerSloth · 01/04/2025 20:19

Thank you for the responses, I will be putting a lot of this advice into place now

OP posts:
EagerSloth · 02/04/2025 10:10

Think there’s a good chance she might have seen this thread! No messages or calls

OP posts:
DucklingSwimmingInstructress · 02/04/2025 14:10

Oh dear! At least you made it clear in your Original post how much you basically like her and that you think she's a lovely person

Not sure what to say about how to handle it now though, if she has seen it

Maybe ping her in day or two?

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