I have found my tribe.
I too cannot abide instructional videos. I want printed directions I can easily refer to. I want textbooks. Physical ones.
If I find a video on YouTube I want to watch- make it a proper length please , not just five minutes. What is the point of that?
As a massive introvert and probably somewhere on the spectrum, I adored lockdown and blossomed mentally and physically in a way I never did before. The peace and quiet was extraordinary. Like going back in time a couple of centuries. For the first time in fifty years, I felt I was able to live my life truly as myself.
The return to normal life really underscored the immense weight of coping with constant ( and as pps have pointed out) ever increasing and unavoidable sensory overload in daily life.
Even living quietly, it's unavoidable:
Get on a train? Harsh lighting, flashing adverts, booming announcements.
Buy a coffee? Far too many stupid choices, loud music
Go to the office? Harsh lighting, massively overheated, constant chatter
Supermarket? All of the above.
Teams meeting? Better than enduring the commute but what's with all the simultaneous pinging and @ing and ' I will post the link in chat' NO. Send me an email.
Doctor's surgery? Overheated, Muzak.
Restaurant? No chance these days. I love food and used to enjoy eating out but the whole atmosphere means it is no longer worth it.
Does the noise abatement society still exist?